Starting January 2009: Flex Appeal's Biggest Loser Contest! get details . . .
NOW ENROLLING! Flex Appeal, along with Shield Defensive Tactics, is now offering a Self Defense and Safety Awareness Class! Read More . . .
About Us
Our Mission:
We at Flex Appeal are committed to improving the lives of our members. We are a result-orientated club serious about fitness, and serious about taking your fitness to the next level. We offer an energetic atmosphere for training and aim to keep our environment personal and fun.
We are a unique fitness culture promising you the opportunity to focus on one to one training, monthly memberships, or experience one of our Les Mills Group Fitness programs. You can also train in the outdoor elements by engaging in our boot camps, working out in our open-air facility during the summer months, or accessing the 6-mile paved rail trail.
While we cannot be all things to all people we are the ones if you are looking for an energetic fitness environment, a unique training facility, and an opportunity to reach new fitness levels beyond one's own expectations.
